Practical Recovery through Awareness
Apr 13 to May 4, 2016

*** Please note “Decision making” scheduled for April 30 has been postponed until May 4. ***

A series of workshops to explore four important areas for those on a recovery path. Recovery is usually associated with addictions to drugs, alcohol, gambling, etc. However, these four areas are also encountered when learning how to deal with codependency, over-achieving, over-working, early childhood difficulties and so on. The long term goal is to begin to learn how to respond rather than react to life circumstances.

Each evening will focus on a single theme with presentation of concepts, practical suggestions and exercises (in class and at home) to help develop skills in using these suggestions. Though the themes are interrelated, each workshop is independent. Attend one or all four as you suits your needs.

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