Practical Recovery through Awareness
Apr 13 to May 4, 2016

*** Please note “Decision making” scheduled for April 30 has been postponed until May 4. *** A series of workshops to explore four important areas for those on a recovery… Read More

“Relaxation with Music: Self-care” — January 9, 2016

Explore self-care through an evening of relaxation using music. There will live and recorded music to help go within, to take a “self guided inner journey”. Taking time for relaxation… Read More

Day of Mindfulness – Dec 5 2015

Announcing there will be a “Day of Mindfulness” workshop on December 5, 2015. All are welcome to attend – Those who are new but want to find out more about… Read More

New music for meditation

There is new Meditation music available . Check the Song Finder and Discography pages.

Website news

Development of the new website for Terry is continuing. There is more music to listen to hear – see Music. There is additional information about Mentoring and Mindfulness now available…. Read More